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"I think this plan is probably the only diet that is for everybody," Moreno told ABC News. "And this means that if you want to lose five pounds for your high school reunion to come if you want lose 150 pounds or just comfortable with who you are and how you look and your health and weight, as it is, it's just a way of not focusing solely on weight in motion but it focuses on good, good digestive health. "Flexibility is a great thing that is put into a book bestseller Moreno power from others. Based on the large number of promoters, responds to a diet very different lifestyles. But not everyone is on board, Some nutritionists have their reservations about the diet of Moreno. Here, they weigh some of the advantages and disadvantages.